I started my fitness routine years ago when I was going through a rough period in my life. Between illnesses in the family, being unemployed and having confidence issues with failing relationships, my mental health was being affected greatly. So I decided to sign up for a gym membership as a means to escape everything that was going on.
As I started consistently working out to improve my physicality, I realized how much fitness mirrors the everyday challenges in life, and how much it interplays in mindset and our overall well-being. It was at that point I decided I had to give up wanting to work behind a desk my whole life and use this as a platform to help other people as it had helped me. I became a Strength & Conditioning Coach Internationally Certified by the National Strength & Conditioning Association and have had the pleasure of helping others develop into better human beings. The beautiful thing about coaching is through building these relationships, I have become a better person myself.
It is said good coaches will help you achieve your goals, but great coaches will do this and influence your life. This is my ultimate goal as a coach. To help others feel more confident about themselves, feel their best and live their dream life. one day hope to use it as a means to do more charitable work helping those in need around the world.
Please feel free to reach out to me to say hello. I'm always wanting to meet wonderful and like minded people on the journey of life :)